Fear helps keep us out of danger. On the other hand it can get in our way, in the form of anxiety or worry.
Often when we’re angry, fear lies underneath the anger. Expressing anger feels better than admitting we’re afraid.
How do you keep fear in balance so it’s helpful rather than a hindrance? Especially during ‘the holiday season’ when the preparations, the people and the memories can give us extra reasons to be afraid.
12-17-2007 |
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